tags: [] - coffee/drinks aliases: - Bulletproof Coffee - Butter Coffee - Keto Coffee
Bulletproof Coffee¶
Tags: #coffee/drinks Aliases: Bulletproof Coffee, Butter Coffee, Keto Coffee Related: Maps of Content/Coffee Drinks MOC | Add-ins & extras | Cold Brew Status: 🌱 Stub
Overview¶
Bulletproof coffee is a blended coffee drink prepared by combining brewed coffee with butter (typically unsalted, grass-fed) and medium-chain triglyceride (MCT) oil, then blending until emulsified and frothy. The drink was popularised by entrepreneur Dave Asprey in the early 2010s and is associated with high-fat, low-carbohydrate dietary approaches. It is consumed as a meal replacement and claimed by proponents to sustain energy and cognitive performance, though these claims are not supported by clinical evidence.
Key Facts¶
- Core recipe: brewed coffee + unsalted butter + MCT oil, blended until emulsified
- Associated with ketogenic and low-carbohydrate dietary frameworks
- High in calories and saturated fat; nutritionally unlike standard black coffee
- Health benefit claims lack robust clinical evidence
Related Notes¶
- Maps of Content/Coffee Drinks MOC
- Add-ins & extras
References¶
Changelog¶
| Date | Change |
|---|---|
| 2026-04-30 | Compliance review: file was essentially empty (navigation emoji + broken wikilink only); replaced with minimal compliant stub |
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